J Sainsbury: a high-quality income stock worth buying right now?

It can be risky picking income stocks just by yield, but throw in consistent cash flow and the dividends become interesting.

| More on:

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

Businesswoman calculating finances in an office

Image source: Getty Images

When investing, your capital is at risk. The value of your investments can go down as well as up and you may get back less than you put in.

Read More

The content of this article is provided for information purposes only and is not intended to be, nor does it constitute, any form of personal advice. Investments in a currency other than sterling are exposed to currency exchange risk. Currency exchange rates are constantly changing, which may affect the value of the investment in sterling terms. You could lose money in sterling even if the stock price rises in the currency of origin. Stocks listed on overseas exchanges may be subject to additional dealing and exchange rate charges, and may have other tax implications, and may not provide the same, or any, regulatory protection as in the UK.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

As a potential income stock, J Sainsbury (LSE: SBRY) has dropped onto my radar again.

For a long time, I’ve insisted on a dividend yielding at least 5% from companies operating in the supermarket sector. That kind of return makes the risk of holding the shares worthwhile.

However, J Sainsbury shot up at the end of 2023, causing the yield to drop lower. So it was off limits for me until weakness in the share price this year.

Now, with the share price near 256p, the forward-looking dividend yield for the trading year to February 2025 is above 5% again.

Cash flow is king

But supermarket businesses are low margin, high turnover operations. Things can shift easily when juggling the big numbers of revenue and costs, and that can lead to lower profits.

We saw Tesco get into trouble a few years back and a similar scenario could happen with Sainsbury’s in the future. After all, the sector is fiercely competitive, and the rise of discounting operators like Aldi and Lidl seems unstoppable.

However, one advantage J Sainsbury does have is stable cash flow. That’s an essential ingredient for any business backing a dividend-paying stock. It takes cash to pay dividends and the supermarket sector is known for its defensive characteristics. In other words, supermarket businesses are less cyclical than many others.

Here’s the cash flow and dividend record with the per-share figures shown in pence:

Year to February2018201920202021202220232024(e)2025(e)
Operating cash flow per share  56.242.355.510642.992.9??
Dividend per share10.2113.310.613.113.11313.8

I like the cash flow numbers being much larger than the dividend figures. However, can healthy amounts of cash flow continue?

Investing for growth

Investors appear to be a little uncertain about that judging by the recent drop in the share price. Perhaps the company’s strategy update released on 7 April 2024 explains some of the concern.

The directors intend to increase capital expenditure in order to build future growth and “enhance returns for shareholders”. Part of the plan involves opening around 75 new Sainsbury’s local convenience stores over the next three years.

Will increased capital expenditure compete with the cash available for dividends? Maybe. But the company expects cash flow to increase as profits grow.

The directors, meanwhile, declared their commitment to a progressive dividend and share buyback policy. They said: “a higher level of capital investment is balanced with a reinforced commitment to strong free cash flow generation and stronger returns for shareholders”.

In further detail, the idea is to begin increasing dividends from the start of the new trading year at the end of February 2024. On top of that, a £200m share buyback programme will unfold over the course of the next trading year to February 2025.

There’s no mention I can see of rebasing the dividend lower before raising it incrementally! Meanwhile, City analysts have pencilled in an uptick in the shareholder payment for the coming year.

There are uncertainties, of course. But on balance, I see J Sainsbury as worth dividend investors’ further research time now.

Should you invest, the value of your investment may rise or fall and your capital is at risk. Before investing, your individual circumstances should be assessed. Consider taking independent financial advice.

Kevin Godbold has no position in any of the shares mentioned. The Motley Fool UK has recommended J Sainsbury Plc and Tesco Plc. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Young female business analyst looking at a graph chart while working from home
Investing Articles

Up 125% in 5 years, the BAE share price has beaten Rolls-Royce. Which is better?

Both the BAE and Rolls-Royce share prices have been having a storming time. Here's how they stack up against each…

Read more »

Investing Articles

With P/E ratios of 7.2 and 9, I think these FTSE 100 shares are bargains!

The FTSE 100 has risen sharply in 2024, but there are still lots of top value shares out there. Royston…

Read more »

Investing Articles

This skyrocketing US growth stock has put all others to shame — including its core investment!

Up 378% this year, the spectacular growth of this US tech stock is leaving all others in the dust. But…

Read more »

Investing Articles

I’d buy this FTSE dividend share to target a lifelong second income

Our writer thinks investing in dividend stocks from the UK stock market is the best way for him to generate…

Read more »

Three signposts pointing in different directions, with 'Buy' 'Sell' and 'Hold' on
Investing For Beginners

The Barclays share price keeps surging! Was I wrong to sell the stock?

Jon Smith explains why the Barclays share price is still rising, even though he feels that further gains could be…

Read more »

Investing Articles

1 stock set to gatecrash the FTSE 100 in 2025!

Our writer considers a quality stock that's poised to join the FTSE 100 next year. Could there also be a…

Read more »

Businesswoman calculating finances in an office
Investing Articles

As earnings growth boosts the Imperial Brands share price, is it a top FTSE 100 dividend choice?

The Imperial Brands share price has come storming back as investors piled in for the big dividends. What's next, after…

Read more »

Warren Buffett at a Berkshire Hathaway AGM
US Stock

Warren Buffett just bought and sold these stocks. Here’s why I don’t agree

Jon Smith takes a look at the recent regulatory filing for Berkshire Hathaway and Warren Buffett and comments on recent…

Read more »