What’s the best investing strategy during a recession?

We’re officially in recession, but which investing strategy is best for financial survival? Here’s my take on recession-proof shares.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

So, the news we’ve known about for months has finally been confirmed. The UK is officially in recession for the first time in 11 years. In formal terms, that means the economy has shrunk for two quarters in a row. Between April and June, the economy declined by 20.4% compared to the previous quarter. So it’s a biggie. But on the upside, the bulk of the pain happened in April, and May and June have actually seen an uptick.

Has your investing strategy helped you through?

If you invest in shares, you won’t need me to tell you that the UK stock market has crashed this year. And despite the pullback we’ve seen since the early carnage, the tentative recovery has cooled off a bit as people realise how long the economic downturn could continue.

So what investing strategy should we go for now? Which shares should we invest in to keep us financially safest until the danger is past? You’ll read plenty about recession-proof stocks these days, and I do think there are some very good picks out there. They’re companies that produce things we just can’t live without. Things that people carry on needing even during the toughest of times.

So a supermarket like Tesco seems a clear choice to me. Then we have Unilever and Reckitt Benckiser, which between them are responsible for a vast range of consumer brands with wide coverage of cleaning and health products. A medical emergency like Covid-19 reminds us that the big pharmaceutical firms are vital parts of our first-world lives too. So GlaxoSmithKline and AztraZeneca will always feature in my list of defensive stocks for times of recession.

Profitable portfolio

It’s no surprise that this group of stocks would have made for a good investing strategy. GlaxoSmithKline is the poorest performer in 2020 with a share price fall of 9%. At the other end, we have Reckitt Benckiser, which has soared 22%, with AstraZeneca not far behind on 14%. A portfolio of these five stocks would have had you on financially safe ground this year.

But, you might be thinking, it’s a wee bit late for me to be extolling the virtues of these stocks. Surely it’s too late to talk about how to invest for a recession after the recession has already been going for months. Waiting for a market crash, then selling all your fallen stocks and buying safer ones at higher prices? Well, that wouldn’t help your bottom line very much at all.

Timing the recession?

When is the best time to move to recession-proof stocks? I say that time is all the time. I think the best investing strategy during a recession is the same as the best investing strategy always. If you base your lifetime investing strategy on Warren Buffett’s first rule of investing, which says “Never lose money“, you should end up with safe, defensive, stocks that can see you through any recession and help provide for a comfortable retirement.

And if you add Buffett’s second rule to your strategy, you could be set for life: “Never forget rule number one.”

Alan Oscroft has no position in any of the shares mentioned. The Motley Fool UK has recommended GlaxoSmithKline, Tesco, and Unilever. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Front view of aircraft in flight.
Investing Articles

Should I buy Rolls-Royce shares after the 9% dip?

Up a mind-blowing 1,040% in five years, Rolls-Royce shares are taking a well-deserved breather. Is this my chance to be…

Read more »

Businesswoman calculating finances in an office
Investing Articles

Legal & General’s share price just fell 6%, pushing the dividend yield to 9%. Time to consider buying?

Legal & General's share price is now about 14% below its 2026 high. As a result, the dividend yield on…

Read more »

This way, That way, The other way - pointing in different directions
Investing Articles

Which are the best stocks to buy ahead of a potential market crash?

Should investors follow Warren Buffett and stop buying stocks to build cash reserves? Or are there better ways to prepare…

Read more »

British pound data
Investing Articles

This critical stock market indicator’s flashing red! Should investors be worried?

As a key sign of market overvaluation starts declining, our writer weighs up the likelihood of a stock market crash…

Read more »

Passive income text with pin graph chart on business table
Dividend Shares

1 FTSE 100 share for potent passive income!

I love earning passive income -- money made outside of work. Right now, I'm working on claiming a bigger share…

Read more »

A graph made of neon tubes in a room
Investing Articles

3 dividend shares tipped to increase payouts by 40% (or more) by 2028

Mark Hartley examines the forecasts of three dividend shares expected to make huge jumps in the coming three years. But…

Read more »

BUY AND HOLD spelled in letters on top of a pile of books. Alongside is a piggy bank in glasses. Buy and hold is a popular long term stock and shares strategy.
Investing Articles

A stock market crash could be a massive passive income opportunity

Passive income investors might be drawn towards the huge dividend yields on offer in a stock market crash. But is…

Read more »

Transparent umbrella under heavy rain against water drops splash background.
Investing Articles

Legal & General yields 8.9% — but how secure is the dividend?

Legal & General has increased its dividend per share again and launched a massive share buyback. The City seems lukewarm…

Read more »